Not necessarily for weight loss…
I don't count calories anymore but it was SUCH an educational experience and Cronometer is so vastly superior to every other tracking app it's not even funny. Well worth paying for (though IIRC the free tier is pretty good too).
I don't count calories anymore but it was SUCH an educational experience and Cronometer is so vastly superior to every other tracking app it's not even funny. Well worth paying for (though IIRC the free tier is pretty good too).